Breakfast & Lunch Menu October 17 to October 21, 2022
Breakfast
MONDAY
Wholegrain Cereal, french toast topped with light syrup, fresh fruit, 100% apple juice, fat-free or low-fat milk.
TUESDAY
Ham & Cheese sandwich, fresh fruit, 100% apple juice, fat-free or low-fat milk.
WEDNESDAY
Ham & Cheese empanada, fresh fruit and 100% apple juice, fat-free or low-fat milk.
THURSDAY
Wholegrain cereal, bagel topped with cream cheese, fresh fruit and 100% apple juice, and fat-free or low-fat milk.
FRIDAY
Wholegrain Cereal, donut, fresh fruit and 100% apple juice, fat-free or low-fat milk
Lunch
MONDAY
Chicken nuggets, sweet potato fry, sauteed garbanzos, fresh fruit, fat-free or low-fat milk.
TUESDAY
Breaded fish, mac n cheese, steamed carrots and peas, fresh fruit, fat-free or low-fat milk.
WEDNESDAY
Beef burger on a whole-wheat bun, American cheese (grades 9-12), French fries, shredded iceberg lettuce & tomato mixed salad, mustard & ketchup, fresh fruit, fat-free or low-fat milk.
THURSDAY
Whole wheat cheese pizza, chopped romaine lettuce, iceberg lettuce (grades 9-12) & carrot, radish & cabbage & croutons (grades 9-12) mixed salad, topped with low fat dressing, 100% orange juice and fat-free or low-fat milk..
FRIDAY
Cuban sandwich with ham, pork and cheese, pickle, romaine lettuce, tomato slices, carrot radish and shredded iceberg lettuce, fresh fruit, fat-free or low-fat milk.