Breakfast & Lunch Menu October 3 to October 7, 2022

Free and reduced meals are your privilege.
Please instruct your child to use it.

lunch Menu Chef 2022-23

Breakfast

MONDAY
Ham & Cheese sandwich, fresh fruit, 100% apple juice, fat-free or low-fat milk.
TUESDAY
Wholegrain Cereal, pancakes topped with light syrup, fresh fruit, 100% apple juice, fat-free or low-fat milk.
WEDNESDAY

Teachers Planning day
THURSDAY
Scrambled egg & ham, 100% apple juice, and fat-free or low-fat milk.
FRIDAY
Wholegrain Cereal, donut, fresh fruit and 100% apple juice, fat-free or low-fat milk

Lunch

MONDAY
Ground Beef saice (Picadillo) with rice,  black beans & Sweet plantains,  fresh fruit, fat-free or low-fat milk.
TUESDAY
Beef Raviolis pasta,  steamed carrots and peas, fresh fruit, fat-free or low-fat milk.
WEDNESDAY

Teachers Planning day
THURSDAY
Whole wheat cheese pizza, chopped romaine lettuce, iceberg lettuce (grades 9-12) & carrot, radish & cabbage & croutons (grades 9-12) mixed salad, topped with low fat dressing, 100% orange juice and fat-free or low-fat milk..
FRIDAY
Beef burger on a whole-wheat bun, American cheese (grades 9-12), French fries, shredded iceberg lettuce & tomato mixed salad, mustard & ketchup, fresh fruit, fat-free or low-fat milk.