Breakfast & Lunch Menu September 12 to September 16, 2022

Free and reduced meals are your privilege.
Please instruct your child to use it.

lunch Menu Chef 2022-23

Breakfast

MONDAY
Butter croissant with cheese & sausage, fresh fruit and 100% apple juice, fat-free or low-fat milk
TUESDAY
Scrambled egg with ham, fresh fruit, 100% apple juice, fat-free or low-fat milk.
WEDNESDAY

Ham & Cheese empanada, fresh fruit, and 100% apple juice, fat-free or low-fat milk
THURSDAY
French roll with jelly, fresh fruit, 100% apple juice, fat-free or low-fat milk.
FRIDAY
Wholegrain Cereal, donut, fresh fruit and 100% apple juice, fat-free or low-fat milk

Lunch

MONDAY
BBQ Ribs with rice, black beans & Sweet plantains, fresh fruit, fat-free or low-fat milk.
TUESDAY
Baked chicken breast, wholewheat roll, mashed potatoes, steamed carrots and corn, fresh fruit, fat-free or low-fat milk.
WEDNESDAY

Beef burger on a whole-wheat bun, American cheese (grades 9-12), French fries, shredded iceberg lettuce & tomato mixed salad, mustard & ketchup, fresh fruit, fat-free or low-fat milk.
THURSDAY
Whole wheat cheese pizza, chopped romaine lettuce, iceberg lettuce (grades 9-12) & carrot, radish & cabbage & croutons (grades 9-12) mixed salad, topped with low-fat dressing, 100% orange juice, and fat-free or low-fat milk.
FRIDAY
Ground beef meat sauce with pasta, steamed broccoli & cauliflower, fresh fruit, fat-free or low-fat milk.