FortifyFL
Breakfast and Lunch Menu August 21 to August 25 2023
Breakfast
MONDAY
Wholegrain cereal, beef Empanada, fresh fruit, and 100% apple juice, fat-free or low-fat milk.
TUESDAY
French toast topped with light syrup, fruit, and 100% apple juice, fat-free or low-fat milk.
WEDNESDAY
Ham & Cheese empanada, fresh fruit, and 100% apple juice, fat-free or low-fat milk.
THURSDAY
Egg omelet toast and sausage link, fruit and 100% apple juice, fat-free or low-fat milk.
FRIDAY
Wholegrain Cereal, donut, fresh fruit, 100% apple juice, fat-free or low-fat milk.
Lunch
MONDAY
Cuban style roast pork, rice, beans and sweet plantains, fresh fruit, fat-free or low-fat milk.
TUESDAY
Beef stew, mashed potatoes, steamed broccoli, carrots and cauliflower, fresh fruit, fat-free or low-fat milk.
WEDNESDAY
Beef burger on a whole-wheat bun, American cheese (grades 9-12), French fries, shredded iceberg lettuce & tomato mixed salad, mustard & ketchup, fresh fruit, fat-free or low-fat milk.
THURSDAY
Whole wheat cheese pizza, chopped romaine lettuce, iceberg lettuce (grades 9-12) & carrot, radish & cabbage & croutons (grades 9-12) mixed salad, topped with low-fat dressing, 100% orange juice, and fat-free or low-fat milk.
FRIDAY
Mexican Nacho Bar nachos, picadillo (grownd beef), cheese, diced tomatoes (pico de gallo) shreded lettuce, fresh fruit, fat-free or low fat-milk.