FortifyFL
Breakfast & Lunch Menu November 13 to November 17 2023
Breakfast
MONDAY
Whole grain Cereal, honey bun, fresh fruit, fat-free or low-fat milk.
TUESDAY
Toast with egg omelet, fresh fruit, fat-free or low-fat milk.
WEDNESDAY
Ground beef empanada, fresh fruit, and 100% apple juice, fat-free or low-fat milk
THURSDAY
Whole grain cereal, Cheese tequeno, fresh fruit, fat-free or low-fat milk.
FRIDAY
Whole grain cereal, mini donuts, fresh fruit, fat-free or low-fat milk.
Lunch
MONDAY
Breaded Chicken tenders, steamed peas and carrots, fresh fruit, fat-free or low-fat milk.
TUESDAY
Mojo pork chunks, rice, black beans and sweet plantains, fresh fruit, fat-free or low-fat milk.
WEDNESDAY
Beef burger on a whole-wheat bun, American cheese (grades 9-12), French fries, shredded iceberg lettuce & tomato mixed salad, mustard & ketchup, fresh fruit, fat-free or low-fat milk.
THURSDAY
Whole wheat cheese pizza, chopped romaine lettuce, iceberg lettuce (grades 9-12) & carrot, radish & cabbage & croutons (grades 9-12) mixed salad, topped with low-fat dressing, 100% orange juice, and fat-free or low-fat milk.
FRIDAY
Carne con pappas, (K-5) pork loin (6-12), rice, crinkled carrots and sweet plantains, fresh fruit, fat-free or low-fat milk.