FortifyFL
Breakfast & Lunch Menu October 9 to October 13 2023
Breakfast
MONDAY
Wholegrain cereal, choice of assorted mini donuts, fresh fruit, fat-free or low-fat milk.
TUESDAY
Egg & cheese sandwich in loaf bread, fresh fruit, fat-free or low-fat milk.
WEDNESDAY
Ground beef empanada, fresh fruit, and 100% apple juice, fat-free or low -at milk
THURSDAY
Bagel with cream cheese, fresh fruit, fat-free or low-fat milk.
FRIDAY
Wholegrain Cereal, donut, fresh fruit, 100% apple juice, fat-free or low-fat milk.
Lunch
MONDAY
Breaded fish filet sandwich in wholewheat bun, tomato slices and shredded lettuce, frito lays, cookie, fresh fruit, fat-free or low-fat milk.
TUESDAY
Beef stew, rice, blak beans & sweet plantains, fresh fruit, fat-free or low-fat milk.
WEDNESDAY
Beef burger on a whole-wheat bun, American cheese (grades 9-12), French fries, shredded iceberg lettuce & tomato mixed salad, mustard & ketchup, fresh fruit, fat-free or low-fat milk.
THURSDAY
Whole wheat cheese pizza, chopped romaine lettuce, iceberg lettuce (grades 9-12) & carrot, radish & cabbage & croutons (grades 9-12) mixed salad, topped with low-fat dressing, 100% orange juice, and fat-free or low-fat milk.
FRIDAY
All beef hot dog, whole wheat bun, mashed potatoes and sweet sauteed corn, fresh fruit, fat-free or low fat-milk.